Free Taster Session

Your 30-minute Free Taster Session is a chance for us to chat about what is currently holding you back with weight loss or great nutrition, and for me to share some ideas to help you move forward.

Whether your goal is to ditch the diets, lose weight, learn more about healthy eating, or something else, this informal chat is a perfect place to start.

It’s a friendly, mini-session with no judgement, no charge and absolutely no obligation.

Looking forward to chatting soon!

“From the very first telephone contact with Kate, she was helpful, supportive and constructive.” Emma P