Blog
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04/06/2024
Summer Habit Building
Written by Kate Houldsworth![](https://www.khnutritioncoaching.co.uk/wp-content/uploads/2024/04/red-squirrel-1024x683.jpg)
24/04/2024
Be more squirrel
Written by Kate Houldsworth![](https://www.khnutritioncoaching.co.uk/wp-content/uploads/2024/01/rainbow2-1024x683.jpg)
19/01/2024
What does a nutrition coach actually do?
Written by Kate Houldsworth![](https://www.khnutritioncoaching.co.uk/wp-content/uploads/2023/11/Skinny-bar-2-1024x885.jpg)
07/11/2023
Guilt is not an ingredient
Written by Kate Houldsworth![](https://www.khnutritioncoaching.co.uk/wp-content/uploads/2023/10/beer-bottles-1024x683.jpg)
02/10/2023
Alcohol – should I give it up?
Written by Kate Houldsworth![](https://www.khnutritioncoaching.co.uk/wp-content/uploads/2023/06/broken-heart-1024x683.jpg)