A free, lively, informative session that shows you how to get the most from your diet: boost your energy, enhance your mood and support weight loss. Registration is required. There […]
Transform your understanding of nutrition in just 8 weeks! This online group course looks at a different key area of nutrition in each of the weekly live webinars. From hydration […]
A free, lively, informative session that shows you how to get the most from your diet: boost your energy, enhance your mood and support weight loss. Registration is required. There […]
Join me live online to find out which foods can help us women of a certain age to feel that bit better, and how certain choices might be holding us […]
This innovative course takes place over 4 weekly sessions and combines the benefits of weight-loss hypnotherapy with practical nutrition guidance to help you lose weight and keep it off. Join […]
The festive food-fest is about to kick off, if it hasn't already - ho-ho-hooray! This time of year should be all about celebration, good cheer and enjoying lovely food - […]