Webinar: Dealing with Emotional Eating
A friendly, informative online session. We look at developing our understanding of why we use food to deal with certain emotions, and discuss strategies to help start to change our […]
£5.00
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Webinar: 8 Easy Ways to Eat Well
Find out which simple changes you can make to improve your diet straight away, in this friendly, informative, interactive webinar.
£5.00
Webinar: Breaking the Yo-Yo Diet Cycle
Join me for this friendly, interactive webinar and find out why most diets fail us, what is the Willpower Myth and how to break the yo-yo cycle.
£5.00
Talk: Love Food – Eat Well – Feel Great
Northbrook Hall, Micheldever 104 Duke St, Micheldever, WinchesterA free, lively, informative session that shows you how to get the most from your diet: boost your energy, enhance your mood and support weight loss. Registration is required. There […]
Free
Nutrition Boost-Camp
Transform your understanding of nutrition in just 8 weeks! This online group course looks at a different key area of nutrition in each of the weekly live webinars. From hydration […]
£159
Talk: Love Food – Eat Well – Feel Great
Stockbridge Town Hall High Street, Stockbridge, HampshireA free, lively, informative session that shows you how to get the most from your diet: boost your energy, enhance your mood and support weight loss. Registration is required. There […]
Free
Nutrition in Perimenopause
Join me live online to find out which foods can help us women of a certain age to feel that bit better, and how certain choices might be holding us […]
£15.00
Hypnotrition: Weight Loss for Body & Mind
This innovative course takes place over 4 weekly sessions and combines the benefits of weight-loss hypnotherapy with practical nutrition guidance to help you lose weight and keep it off. Join […]
£299.00
Fat loss in the Festive Season
The festive food-fest is about to kick off, if it hasn't already - ho-ho-hooray! This time of year should be all about celebration, good cheer and enjoying lovely food - […]
£15.00