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how to lose weight

A restrictive diet can make weight loss harder

06/02/2026

Can I lose weight without dieting?

Written by Kate Houldsworth

KH Nutrition Coaching
07721 732364
kate@khnutritioncoaching.co.uk
www.khnutritioncoaching.co.uk

KH Nutrition Coaching provides support and guidance for serial dieters wanting lasting weight loss.

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