“A highly engaging speaker, Kate combines her nutritional qualifications and experience with entertaining war stories of her own from the often whacky and misguided world of weight control through the years!”
Gemma Willsher, Practice Manager, Winchester GP
If you are looking to support employee wellbeing, encourage healthier habits in the workplace or promote healthy eating within your organisation, let’s have a chat about how a nutrition talk can help!
Recent talks have included:
- “It’s not all about the protein” (Peter Symonds College, Winchester)
- “How to Manage Emotional Eating” (Revive+Thrive Show, Basingstoke)
- “More than Mounjaro” (online for weight-loss medication users)
- “Levelling the Rollercoaster – maintaining steady energy levels throughout the working day” (Clockwise Offices, Southampton)
- “Fat Loss Foundations: 5 essentials for sustainable fat loss” (Winchester GP, Winchester)
- “Nutrition for Young Athletes” (Basingstoke & Mid-Hants Athletics Club)
“A delightful and engaging presenter with thought-provoking content and useful practical ideas”
P West, “Dealing with Emotional Eating” talk